Laurie Stolmaker, MA, MFT- Resources
Please scroll and peruse this list of gems- my personal favorite books, authors, teachers and some music. Check back often as I add to the list. I would love your feedback on these suggestions, too. Got a favorite of your own? Send me a brief description and I will check it out. Enjoy!

Forgive for Good
This is a MUST READ for anyone who has hurts, resentments or grudges hanging around. Luskin combines solid research he did at Stanford with moving stories. Heal your own stuff, then pass it on. Learning to forgive is good for your health!


The HeartMath Solution
The HeartMath Solution is a fabulous explanation and "How To" book for people who would like to reduce their stress. Constant stress responses in the body lead to poor health and a lack of joy. The HeartMath folks explain the physiology and give easy to learn ideas for creating a solution. Support is available through their institute, books and CD's, too.


Transforming Anxiety
Transforming Anxiety is an amazing book filled with startling information about the habit of anxiety that so many of us have unconsciously developed. The authors offer clear and simple instructions to calm our inner worries and free us from the anxious thoughts that keep popping up in our heads.


Put Your Heart on Paper
An inspiring selection of reasons to write and creative ways to do so. This book is all about using the written word to build and strengthen relationships and create healing. I have used many of these ideas in my family and in my practice.


The Teenage Liberation Handbook
The Teenage Liberation Handbook: How To Quite School And Get A Real Life And Education is for everyone who has ever gone to school or is interested in the current national debate over educational reforms, but it is especially relevant for teenagers and the parents or caregivers of teens. The Teenage Liberation Handbook presents some good reasons to think about quitting school, how to reclaim a natural ability to learn and become self-taught, how to get parental support and stay out of legal trouble, how to design a personalized education worth getting excited about, how to go to college without first going to highschool, how to find volunteer positions and/or apprenticeships and/or other work opportunities, and what other unschooled teens do with their time. As with most things in life, there's a right way and a wrong way -- The Teenage Liberation Handbook is a blueprint for the best way!

 

 



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